Hi! I’m Meredith.

I am a licensed therapist with many years of experience in both acute inpatient and traditional outpatient settings. My mission in my career is to walk alongside you on your journey, as a fellow traveler, towards healing and growth. I provide evidence-based and results-focused therapy with a safe and supportive approach. I seek to form collaborative and trusting relationships with my clients, and I believe that every single person makes sense in light of their own unique story.

My evidence-based approaches to counseling include addressing one’s emotional, mental, and physical well-being. My treatment plans are based on the holistic needs of the individual, not just specific symptoms. We will set individualized goals together, we will explore the miles you’ve already journeyed, we will assess the trajectory of your current roadmap, and we will set you up to thrive in the miles to come. We will aim to reduce troublesome symptoms and increase your ability to own your story. Whether this is your very first step (GO YOU!!), or your billionth (ALSO GO YOU!!), I would feel honored to get to meet you wherever you are.

When I am not in the office, you can find me spending time with my husband, my two amazing kids, and my fur babies. Fulfilling relationships and hobbies enrich our lives and can boost our overall wellness… Here is one of the ways I lead by example for my clients.

My ideal client is age 18+, located in Tennessee, and seeking individual therapy.